About this EventThe Fullness of the Mind: This 45-minute webinar introduces the concept of mindfulness followed by a 20-minute guided mindfulness session. The final 10 minutes will be dedicated to questions and answers.Instructions to join Zoom webinar1. A link to join the webinar will be emailed, but alternatively you can visit Zoom.com and enter the Meeting ID (you will also receive this via email).2. Enter password (you will receive this via email).3. Upon joining the meeting, you will be put into a ‘waiting room’ until the trainer is ready to start. Five minutes after the start time, the webinar will close and no one else will be permitted to join.This webinar is ‘watch only,’ so your microphone will be automatically muted on entry. You can choose whether or not to have your own camera on.If you feel you require a welfare check after the webinar, the trainer can provide this using the participants mobile number (you will be asked to provide this upon registration). In order to request a welfare check, you can email SUREforMH@Newpathways.org.uk